'Dance On' -ongoing , dynamic moving meditation sessions underpinned by 'The Wave' structure of the 5 Rhythms. Come and bring your week, your day, your month; whatever is with you and your life right now and together we'll bring our arrention back to the body and drop into the sweet nourishment of the dance. All welcome whether you've danced a lot or not at all
Wednesdays (fortnightly) in Glasgow (generally at Woodside Hall) - 7.30 pm-9.30pm
Friday (monthly) in Edinburgh (Old St Paul's) 7.00pm - 9.15pm
NB: Always check the venue for classes as occasionally they are different to the above.
